Experts recommend you take 3 to 6 grams of bojenmi Chinese herbal tea three times a day. There are normally 3 grams in a tea bag.  According to the bojenmi Chinese tea package information, you could still lose weight, though it is best to have a low calorie diet for continued weight loss.  Bojenmi Chinese tea actually has a mild taste, something like the ordinary black tea, but with a slight added spicy-bitter taste. You may want to add a small amount of sweetener 

Ingredients: Crataegus pinnatifida fruit, Hordeum vulgare sprout, Citrus reticulata peel, Poria cocos fungus, Alisma plantago aquatica rhizome, Massa fermenta, Pharbitis nil seed, Phaseolus calcaratus seed, Raphanus sativus seed, Prunella vulgaris spike, Cassia obtusifolia seed, Agastache rugosa herb, Camellia sinensis leaf. - Shan zha, Mai ya, Chen pi, Fu ling, Ze xie, Shen qu, Qian niu zi, Chi xiao dou, Lai fu zi, Xia ku cao, Jue ming zi, Huo xiang, Lu cha. Do not use during pregnancy. Contains gluten, tree nuts & wheat.